Tag Archives: Lentil

Goat Cheese and Lentil Salad

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I have been working on my salads this summer. I load my salads up with all sorts of things, generally anything to be found in the fridge or on the balcony, that could possibly work. I pair it with a thrown together salad dressing of shallots, vinegar or lemon, salt, pepper and olive oil. This type of salad has become a habit in our house. It’s hearty enough to be a meal but also is paired well with anything off the grill for a complete meal.

The lentils have been in my cabinet for at least 6 months and made a great addition to the salad. They added great texture like croutons would but with more complexity, heartier and healthier. By cooking them a much shorter time (15 minutes vs. 25-30 minutes) they held up in the salad and didn’t become mushy and fall apart.

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Lentil and Goat Cheese Salad

Serves 2 as a main course or more as a side dish

Ingredients:

3 cups mixed greens, I used arugula, spinach, and carrot tops

3/4 cup cooked black lentils, farro also works well in salads

1 cup sliced grape tomatoes

1/2 cup sliced almonds, pine nuts and walnuts will also work well if you have on hand

4 oz goat cheese

Salad Dressing (these amounts are estimates):

1 shallot

3 TBSP white wine vinegar/lemon

1/4 cup EVOO

Mix shallot and vinegar/lemon in a small bowl. Let sit for ~ 10 minutes to marinate. Whisk in EVOO and salt and pepper to taste.

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